PILATES

HOUSE

DEFINED

A challenging, low impact, total body workout that focuses on strengthening the core and elongating rather than bulking musculature. Based on original Pilates principle building up awareness is to strengthen your mind. Pilates House Macau is a resistance-based studio that use tension to strengthen and stretch, allowing the body to develop a long, strong, lean form.

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 Master Instructor 

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 Master Instructor 

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 Master Instructor 

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Senior Instructor 

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Alin

Senior Instructor 

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Yammy

Senior Instructor 

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 Master Instructor 

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 Master Instructor 

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Kay

Senior Instructor 

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Senior Instructor 

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 Master Instructor 

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Senior Instructor 

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Yammy

Senior Instructor 

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Instructor 

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