PRIVATE CLASS
Personal trainer can provide encouragement and support, helping clients stay motivated and accountable to their goals
One-on-One / One-on-Two Private Sessions - Studio Pilates
- In private sessions, instructors develop fully personalized training programs tailored to each individual’s specific needs. The full range of studio equipment—including the Reformer, Cadillac, Ladder Barrel, Chair, Spine Corrector, and Mat—is available and selected based on what best supports the client’s goals. With close guidance and hands-on support, instructors ensure that every movement is performed with proper alignment and technique, minimizing strain and optimizing results. The pace is carefully adjusted to suit each client’s fitness level, maintaining the right balance between challenge and comfort.
- Private Pilates sessions are highly effective for correcting poor movement habits, refining technique, and reducing the risk of injury. They are ideal for individuals with targeted fitness objectives, including those with special needs, injuries, or pregnancy.
One-on-One / One-on-Two Private Sesssions - 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® / 𝐆𝐘𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒® / 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐄𝐑®
- Instructors begin each session with a thorough assessment and detailed consultation to understand the participant’s physical condition and needs. Based on this, the most suitable method—GYROTONIC®, GYROKINESIS®, or GYROTONER®—is selected for training. The practice incorporates spiral and flowing movements paired with coordinated breathing techniques to enhance spinal mobility, joint stability, and overall body awareness. Through close observation and real-time guidance, instructors ensure each movement is performed with precision and purpose. Whether the goal is to improve posture, increase flexibility, release tension, or reduce stress, the training helps activate dormant muscles and joints, unlocking the body’s natural potential.
- 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® exercises are gentle yet effective, designed to stretch and strengthen compressed muscles and joints while improving mobility and functional movement. These sessions are suitable for individuals of all ages, including those with injuries or special physical considerations.
Please contact +853-62720531 to schedule an appointment.
Terms and Condition:
Membership
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All Memberships cannot be shared.
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Unused memberships can be fully refunded within 7 days from the date of purchase, if you use the membership within 7 days of purchase and wish to cancel, you must submit a written application to us. The used membership will be deducted based on the following rates: Apprentice Instructor Private Mop720 per credit, Duet Mop1,300 per credit; Instructor Private Mop790 per credit, Duet Mop1,400 per credit; Senior Instructor Private Mop900 per credit, Duet Mop1,720 per credit. After 7 days from purchase, memberships cannot be refunded.
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A 5% refund fee of the membership package amount will apply to all cancellations, and membership will be terminated after refund.
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Sessions remaining will not be rolled over once membership expires.
Cancellation Policy
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Both Group and Private session cancellations must be made at least 24 hours prior to your scheduled time.
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Bookings can be made and cancelled via the Mindbody App or by phone during business hours. Bookings and cancellations are not accepted via social media.
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In the event of no-show or late cancellation, credit/credits will be deducted from your membership account.
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Pilates House Macau Assoc. reserves the right to change the class type and instructors of the class.
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Group sessions will be cancelled 2 hours prior to commencement if there are no sign-ups.
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All sessions will be cancelled 2 hours before Tropical Cyclone Signal No.8 (or above) or Black Rainstorm Warning Signal is hoisted. Credit/credits will be returned to members.
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All sessions will resume 3 hours after Tropical Cyclone Signal No.8 is replaced by Signal No.3, and 1 hour after Black Rainstorm Warning Signal is cancelled. Late cancellation policy applies in both cases.
Payment Policy
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Booking can only be confirmed once payment is made.
Attendance
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Your safety is our top priority. Please inform us of any medical conditions, including pre/postnatal, injuries, or other physical conditions. Consult your doctor before signing up for sessions. Instructors may advise attending a more suitable session if needed. Please rest if you're unwell.
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We recommend attending at least 5 Reformer Base sessions before advanced sessions.
Booking
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Group session bookings can be made up to 14 days in advance and 5 minutes before the session.
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No bookings will be accepted within 5 minutes before commencement.
Attire
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Non-slip socks are required for all session type.
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Please wear form-fitting attire.
Waitlist
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You can join the waitlist for full sessions. Mindbody will automatically add you to the session if a spot opens up up to 6 hours before it starts. You will be notified. If you can't attend, cancel at least 6 hours before or notify us.
Punctual
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To ensure the health and safety of members, please DO NOT be late and attend sessions on time. Please note that missing the important warm-up part of the course may increase the risk of injury. If any unexpected situation occurs, Macau Pilates House Association will not be held responsible.
Personal Agreement
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I understand that all sales are final and memberships are non-extendable, non-transferable, and non-refundable after 7 days from purchase.
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I consent to Pilates House Macau Association using my personal information for direct marketing purposes. I understand I can opt out of future correspondence.
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I agree that Pilates House Macau Association is not responsible for the safekeeping of personal belongings during sessions. I understand the risks involved and will not hold the association liable for injury, property loss, or death.
- By booking into a session, I automatically agree to the above terms and conditions.
Pilates House Macau Association reserves the right of final membership explanation.
