Our one on one private session is tailored specifically to your own requirements – working through injuries, post injury recovery, prenatal or post natal.
Pilates House is now offering private GYROTONIC® lessons. It is the most unique exercise that will sync your Mind and Body! Specially designed with rotational discs and weighted pulleys, the GYROTONIC® method is carefully customized to flow naturally. Creating balance, efficiency, strength and flexibility. This flow can massage the organs, release blocked energy, reshape the body and strengthen joints where most injuries occur.
GYROTONIC® is a registered trademark of
Gyrotonic Sales Corp and is used with their permission.