GROUP CLASSES
We offer different types of Pilates Reformer Group Classes.You don’t need to spend more time working out, just more intensity while doing so! Pilates House Macau delivers a high intensity, body-toning power workout in just 50 minutes that increases flexibility, balance, and coordination, so you have the rest of the day to do what you want to do! **First Timer MUST start with Reformer Base
REFORMER BASE
Build a strong base first! Get to know your body on the Pilates Reformer, become familiar with Pilates House Macau movements, and discover that there’s so much more to your core than just the abs.
This all-level class is great for beginners and perfectly suited for anyone recovering from injury.
REFORMER BODY
An intermediate level class will leave you feeling strong! This total body workout is a fresh mix of Pilates exercises invigorated by the upbeat feel of a fitness class. We spice it up by further targeting a muscle group (core, arms, back, or glutes!)
Prerequisite: 5 Reformer Base classes or other contemporary Pilates training.
REFOMER ASS
An advanced level class that guaranteed to help you get that perfect Pilates booty! You are guaranteed to sweat and shake while working on that booty, thighs, abs, and lower body.
Prerequisite: 10 Reformer Body classes or other contemporary Pilates training.
REFORMER CORE
An advanced level class that you will be pushed to your limit as you sculpt all your abs to flatten your tummy, whittle in your waist, and develop core oblique strength to meet the perfect powerhouse — CORE!
Prerequisite: 10 Reformer Body classes or other contemporary Pilates training.
REFORMER CARDIO
An intermediate level class that is an intense, fast-paced version of your favorite reformer class, including jump board for a cardio challenge.
Prerequisite: 5 Reformer Base classes or other contemporary Pilates training.
REFORMER STRETCH
An open level class that focuses on flexibility, mobility and relieve muscles tension. A reformer class stretches you out by using the springs tension and props.
GROUP CLASS SCHEDULE
THE FINE PRINT
Cancellation Policy:
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All classes and Private class have a 24 hour cancellation/change policy. Full charge for no-show or less than 24-hrs notice. Any class cancellations received after the cancellation deadline will not be refunded.
Packages:
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The package cannot be shared among customers. Purchases are non-refundable. Packages activates after 1st registration.
First timer:
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First timers special only apply to group classes. The session has 1 month expiration from date of purchase. "First Timer" means individuals who have not taken a class at Pilates House Macau before.
Payment:
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Payment must be made upon booking, NO exceptions. To book a class you must either have pre-purchased sessions in your account or pay at the time of booking in the studio.
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Class booking for new clients, please make the payment by bank transfer to Bank of China: 04-01-10-045672 or BNU: 900-869-9830 and send us the bank slip to +853-6272-0531 (Wechat or Whatsapp).
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You can also pay cash or credit card at the time of booking at the studio.
Booking:
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Reserve group classes up to 14 days prior to start, booking window close 5 mins prior to start.
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Reserve private session up to 14 days prior to start, booking window close 6 hours prior to start.
Attire:
We request our guests wear non-slip socks to ensure a safe workout.
