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THE METHOD
Contemporary Pilates. Full Body. Low Impact. Core Strength. Elongating rather than bulking musculature. Get a longer, leaner, more flexible dancer body.
PILATES WORK MUSCLES YOU DIDN’T EVEN KNOW YOU HAD
THE MACHINE
THE MACHINES
Pilates House Macau is a fully equipped Pilates Studio in Macau. Features Balanced Body Trapeze Table, Allegro® 2 Reformer, Combo Chair, Ladder Barrel and Spine Corrector.
FIND THE CORE, CHALLENGE YOUR BODY, CHANGE YOUR LIFE.
THE RESULT
This Pilates workout will improve your posture, give you killer ABS and strengthen your mind.
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