top of page
World-Class Pilates, Right Here in Macau
Professional instructors. Premium equipment. Personalized movement.
THE METHOD
Contemporary Pilates. Full Body. Low Impact. Core Strength. Elongating rather than bulking musculature. Get a longer, leaner, more flexible dancer body.
PILATES WORK MUSCLES YOU DIDN’T EVEN KNOW YOU HAD
THE MACHINE
We utilize full equipment from Balanced Body for Pilates training, and original equipment for GYROTONIC® exercises.
​
​High-quality equipment not only greatly enhances the effectiveness of your training but also ensures safety during your workout, allowing you to focus on your training and enjoy the benefits that exercise brings to both body and mind.
FIND THE CORE, CHALLENGE YOUR BODY, CHANGE YOUR LIFE.
THE RESULT
This Pilates workout will improve your posture, give you killer ABS and strengthen your mind.
FOLLOW US ON INSTAGRAM
bottom of page